A SIMPLE REMEDY – OXYGEN-LADEN FRESH AIR
Patients who are unable to go for walks should have their sickroom aired regularly in order to allow oxygen-laden fresh air to replace the stale air and so accelerate their recuperation. Lack of oxygen will retard their progress.
Those who practise winter sports will benefit more healthwise if they climb uphill with their skis for an hour rather than using the ski-lift. The lazy or convenient way does not benefit them as much as they would like it to. Modern means of transport have a similar effect, hindering us from using our legs. We appreciate our legs when we use them vigorously, letting them benefit our health. Walking briskly makes us breathe more thoroughly and this, in turn, supplies the body with plenty of oxygen. Our daily activities and work deprive the body of oxygen, yet it needs this vital element to keep it fit and healthy and to recuperate from illnesses. How good it would be if we resolved not to fill up with more petrol but, instead, with more oxygen! Better health would surely follow.
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Tags: Herbal