HERBS: CATNIP
Nepeta cataria
Action: Nervine, diaphoretic, carminative, antispasmodic, anti-diarrhoeic, antiseptic, sedative, slightly emmenagogue, mildly stimulant.
Systems Affected: Nerves, stomach, intestines, circulation, uterus.
Preparation and Dosage (thrice daily): Dried leaves and flowering tips, dose 2-5 grams by infusion.
Catnip, a strongly-scented perennial, is a member of the mint family which has grown wild in Europe and Asia for centuries. As regards its name: some cats seem to relish it, eating the leaves or rolling about on the plant, some ignore it and yet others seem distressed by it, even going so far as to scratch it out and destroy it.
Catnip, taken as a hot infusion, produces free perspiration and is therefore useful in colds, flu and fever. The addition of a little Ginger will intensify the effect. In feverish colds, taken hot upon retiring, it will help to induce peaceful sleep.
The herb is a mild sedative and antispasmodic and is thus used for insomnia, colic, restlessness and irritability. It is a good treatment for diarrhoea, and is often used in enemas for its effect in gently relaxing and restoring tone to the bowels. It is sometimes included as a part of formulas for delayed menstruation.
An excellent herb for children, especially when combined with Chamomile, Lemon Balm, Raspberry Leaf or Spearmint, it is an important remedy in children’s insomnia, restlessness, nervous irritability, colds and fever. It is of particular benefit in infantile colic and diarrhoea. In such cases 2 or 3 teaspoons of an infusion made from 25 grams of the dried herb to 500 ml of water are given frequently.
Externally it may be applied to cuts, abrasions and bruises. Among other constituents it contains thymol, which has proven antiseptic properties and is also found in Thyme. Combined with ground Cloves, it was applied as a home remedy to aching teeth.
Cautionary Notes: Whereas most people experience a pleasant relaxation from the herb, some may find it has a mild depressive effect. Large doses are emetic.
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Tags: Herbal